How Many Calories in Popeyes Nuggets?

A serving of Popeyes Nuggets (6 pieces, about 100 g) has approximately 247 kcal. It provides roughly 13 g of protein, 15 g of carbs and 15 g of fat. These values are approximate and can vary with portion size and preparation.

6 pieces (100 g)247 kcal

Last updated: July 18, 2026

Nutrition Facts

Popeyes Nuggets nutrition facts

Nutrient100 g6 pieces (100 g)
Calories247 kcal247 kcal
Carbs15 g15 g
Protein13 g13 g
Fat15 g15 g
Fiber1 g1 g

Values are approximate, based on average recipes; they vary with ingredients, portion size and cooking method.

Activity equivalent

The energy in one serving of Popeyes Nuggets (100 g, 247 kcal) is roughly equivalent to:

≈ 6,800steps (walking) ≈ 49 minbrisk walking ≈ 26 minrunning

Based on a 70 kg reference; it varies from person to person. See activity calories →

For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.

Popeyes Nuggets are breaded, fried chicken nuggets, a popular grab-and-go menu item served in small shareable portions. Because they are coated and fried, they combine protein from the chicken with carbs from the breading and fat from frying, which is worth keeping in mind when you track your intake.

This page breaks down the approximate nutrition for Popeyes Nuggets, both per serving and per 100 g. A serving of about 100 g comes to roughly 247 kcal, with around 13 g of protein, 15 g of carbs and 15 g of fat. All figures are estimates and may differ slightly by location and order size.

Popeyes Nuggets nutrition facts per serving

A single serving of Popeyes Nuggets (6 pieces) weighs about 100 g and has approximately 247 kcal. In that portion you get roughly 13 g of protein, 15 g of carbohydrates and 15 g of fat. The breaded coating adds most of the carbs, while frying accounts for a good share of the fat, so the exact numbers can shift depending on how many pieces are in your order and how they are cooked.

Popeyes Nuggets calories per 100 g

Measured per 100 g, Popeyes Nuggets come to about 247 kcal. The same 100 g holds roughly 13 g of protein, 15 g of carbs, 15 g of fat and about 1 g of fiber. Using the per-100 g view makes it easier to compare Popeyes Nuggets with other breaded and fried items, and to scale the totals up or down for the portion you actually eat. All values are approximate.

FAQ

Frequently asked questions

How many calories are in Popeyes Nuggets?

A serving of Popeyes Nuggets (6 pieces, about 100 g) has approximately 247 kcal. The exact figure depends on the number of pieces and how they are prepared.

How much protein is in Popeyes Nuggets?

One serving provides roughly 13 g of protein, along with about 15 g of carbs and 15 g of fat. These amounts are approximate.

How many calories are in 100 g of Popeyes Nuggets?

Per 100 g, Popeyes Nuggets have about 247 kcal, with roughly 13 g of protein, 15 g of carbs and 15 g of fat. Values are estimates and can vary.

How much of a daily calorie intake does Popeyes Nuggets provide?

One serving of Popeyes Nuggets (100 g) has about 247 kcal — roughly 12% of an average 2,000-calorie daily intake.

What is the macronutrient breakdown of Popeyes Nuggets?

In 100 g of Popeyes Nuggets, the energy split is roughly 24% carbs, 21% protein and 55% fat.

A healthier life starts with one photo.

Snap your meal; CaloriPanda names the dish and puts calories and macros in front of you in seconds — calorie tracking that knows every cuisine, right in your pocket.

Download on the App Store Get it on Google Play