Turkish Food Calories

Red Lentil Soup (Mercimek)≈ 92 kcal / 100 g Ezogelin Soup (Ezogelin Çorbası)≈ 98 kcal / 100 g Tarhana Soup≈ 72 kcal / 100 g Yayla Soup (Yayla Çorbası)≈ 60 kcal / 100 g Tripe Soup≈ 95 kcal / 100 g Dugun Corbasi (Wedding Soup)≈ 90 kcal / 100 g Paca Corbasi (Trotter Soup)≈ 100 kcal / 100 g Molokhia≈ 80 kcal / 100 g Harira Soup≈ 75 kcal / 100 g Fish Soup≈ 80 kcal / 100 g Yogurt Soup≈ 70 kcal / 100 g Zucchini Soup≈ 40 kcal / 100 g Cabbage Soup≈ 40 kcal / 100 g Mushroom Soup≈ 55 kcal / 100 g

Turkish Rice Pilaf (Pilav)≈ 130 kcal / 100 g Bulgur Pilaf (Bulgur Pilavı)≈ 120 kcal / 100 g Eriste≈ 140 kcal / 100 g Kabsa≈ 175 kcal / 100 g Maqluba≈ 170 kcal / 100 g Koshari≈ 150 kcal / 100 g Mujaddara≈ 150 kcal / 100 g Ic Pilav≈ 180 kcal / 100 g Perde Pilavi≈ 220 kcal / 100 g Freekeh Pilaf≈ 155 kcal / 100 g

Green Beans in Olive Oil (Zeytinyağlı Taze Fasulye)≈ 85 kcal / 100 g Stuffed Grape Leaves (Dolma)≈ 110 kcal / 100 g Olive Oil Stuffed Peppers (Zeytinyağlı Dolma)≈ 120 kcal / 100 g Braised Spinach≈ 60 kcal / 100 g Chickpea Stew≈ 150 kcal / 100 g Artichokes in Olive Oil≈ 70 kcal / 100 g Imam Bayildi (Stuffed Eggplant)≈ 115 kcal / 100 g Borlotti Bean Pilaki≈ 140 kcal / 100 g

Shepherd’s Salad (Çoban Salatası)≈ 45 kcal / 100 g Kisir≈ 180 kcal / 100 g Hummus (Humus)≈ 160 kcal / 100 g Piyaz (White Bean Salad)≈ 150 kcal / 100 g Haydari (Yogurt Dip)≈ 150 kcal / 100 g Ezme (Spicy Tomato Dip)≈ 70 kcal / 100 g Saksuka (Fried Vegetable Meze)≈ 110 kcal / 100 g Muhammara (Walnut Pepper Dip)≈ 250 kcal / 100 g Fava (Broad Bean Puree)≈ 140 kcal / 100 g Gavurdagi Salad≈ 120 kcal / 100 g Atom (Spicy Yogurt Meze)≈ 160 kcal / 100 g Cacik (Yogurt Cucumber Dip)≈ 45 kcal / 100 g Baba Ganoush≈ 150 kcal / 100 g Tabbouleh≈ 120 kcal / 100 g Fattoush≈ 95 kcal / 100 g Mutabbal≈ 140 kcal / 100 g Batata Harra≈ 150 kcal / 100 g Stuffed Vine Leaves (Warak Enab)≈ 180 kcal / 100 g

Menemen≈ 120 kcal / 100 g Simit≈ 290 kcal / 100 g Eggs with Sucuk≈ 290 kcal / 100 g Pogaca≈ 330 kcal / 100 g Acma (Soft Bread Roll)≈ 320 kcal / 100 g Kaymak (Clotted Cream)≈ 350 kcal / 100 g Halloumi (Hellim)≈ 320 kcal / 100 g Ful Medames≈ 110 kcal / 100 g Labneh≈ 170 kcal / 100 g Shakshuka≈ 120 kcal / 100 g Balaleet≈ 205 kcal / 100 g

Lahmacun≈ 220 kcal / 100 g Turkish Pide (Kiymali)≈ 270 kcal / 100 g Su Börek (Su Böreği)≈ 320 kcal / 100 g Sigara Böreği (Cigarette Borek)≈ 290 kcal / 100 g Gozleme≈ 250 kcal / 100 g Bazlama≈ 260 kcal / 100 g Borek≈ 280 kcal / 100 g Icli Kofte (Stuffed Bulgur Kofte)≈ 330 kcal / 100 g Cig Borek (Fried Meat Pastry)≈ 350 kcal / 100 g Kasarli Pide (Cheese Pide)≈ 300 kcal / 100 g Sucuklu Pide (Sausage Pide)≈ 320 kcal / 100 g Kayseri Manti≈ 290 kcal / 100 g Manakish (Za'atar)≈ 290 kcal / 100 g Cheese Manakish≈ 300 kcal / 100 g Cheese Fatayer≈ 270 kcal / 100 g Sambousek≈ 300 kcal / 100 g Spinach Fatayer≈ 230 kcal / 100 g Feteer Meshaltet≈ 340 kcal / 100 g

Adana Kebab≈ 250 kcal / 100 g Iskender Kebab≈ 190 kcal / 100 g Chicken Shish Kebab≈ 180 kcal / 100 g Kuru Fasulye (Turkish White Bean Stew)≈ 135 kcal / 100 g Karniyarik≈ 190 kcal / 100 g Lamb Tandir≈ 310 kcal / 100 g Chicken Saute≈ 170 kcal / 100 g Beyti Kebab≈ 280 kcal / 100 g Manti≈ 250 kcal / 100 g Hunkar Begendi (Sultan's Delight)≈ 180 kcal / 100 g Tas Kebab≈ 200 kcal / 100 g Kuzu Incik (Braised Lamb Shank)≈ 310 kcal / 100 g Cop Sis (Skewered Lamb)≈ 260 kcal / 100 g Etli Guvec (Meat & Veg Casserole)≈ 200 kcal / 100 g Izmir Kofte (Izmir Meatballs)≈ 220 kcal / 100 g Urfa Kebab≈ 240 kcal / 100 g Lamb Shish Kebab≈ 290 kcal / 100 g Kuzu Kavurma (Lamb Saute)≈ 320 kcal / 100 g Inegol Kofte≈ 250 kcal / 100 g Shish Kebab≈ 205 kcal / 100 g Mansaf≈ 185 kcal / 100 g Musakhan≈ 250 kcal / 100 g Ouzi (Quzi)≈ 210 kcal / 100 g Fatteh≈ 170 kcal / 100 g Bamia (Okra Stew)≈ 90 kcal / 100 g Chicken Mandi≈ 180 kcal / 100 g Sayadiyah≈ 190 kcal / 100 g Machboos≈ 178 kcal / 100 g Fasolia≈ 110 kcal / 100 g Harees≈ 150 kcal / 100 g Thareed≈ 120 kcal / 100 g

Doner Kebab≈ 290 kcal / 100 g Kumpir≈ 150 kcal / 100 g Kokorec≈ 320 kcal / 100 g Stuffed Mussels≈ 190 kcal / 100 g Tantuni≈ 240 kcal / 100 g Chicken Wrap (Tavuk Dürüm)≈ 230 kcal / 100 g Fish Sandwich≈ 250 kcal / 100 g Wet Burger≈ 250 kcal / 100 g Cig Kofte Wrap≈ 210 kcal / 100 g Falafel≈ 333 kcal / 100 g Chicken Shawarma≈ 200 kcal / 100 g Beef Shawarma≈ 220 kcal / 100 g Hawawshi≈ 245 kcal / 100 g

Baklava≈ 428 kcal / 100 g Kunefe≈ 390 kcal / 100 g Sutlac (Turkish Rice Pudding)≈ 150 kcal / 100 g Ice Cream (Dondurma)≈ 200 kcal / 100 g Turkish Delight (Lokum)≈ 360 kcal / 100 g Trilece≈ 250 kcal / 100 g Kadayif (Shredded Wheat Dessert)≈ 357 kcal / 100 g Kazandibi≈ 135 kcal / 100 g Semolina Halva≈ 320 kcal / 100 g Sekerpare≈ 400 kcal / 100 g Revani≈ 290 kcal / 100 g Tulumba≈ 420 kcal / 100 g Katmer (Pistachio Pastry)≈ 400 kcal / 100 g Asure (Noah's Pudding)≈ 120 kcal / 100 g Gullac≈ 150 kcal / 100 g Lokma (Turkish Doughnuts)≈ 330 kcal / 100 g Tahini Halva≈ 500 kcal / 100 g Ekmek Kadayifi (Bread Dessert)≈ 250 kcal / 100 g Zerde (Saffron Rice Dessert)≈ 120 kcal / 100 g Keskul (Almond Pudding)≈ 180 kcal / 100 g Un Helvasi (Flour Halva)≈ 400 kcal / 100 g Kemalpasa Dessert≈ 300 kcal / 100 g Muhallebi (Milk Pudding)≈ 120 kcal / 100 g Basbousa≈ 350 kcal / 100 g Maamoul≈ 400 kcal / 100 g Umm Ali≈ 240 kcal / 100 g Qatayef≈ 310 kcal / 100 g Halawet el Jibn≈ 280 kcal / 100 g Kahk (Eid Cookies)≈ 440 kcal / 100 g

Ayran≈ 40 kcal / 100 ml Turkish Coffee≈ 20 kcal / 100 ml Boza≈ 60 kcal / 100 ml Salep (Sahlab)≈ 90 kcal / 100 ml Qamar al-Din (Apricot Drink)≈ 60 kcal / 100 ml

Big Mac≈ 227 kcal / 100 g McChicken≈ 212 kcal / 100 g Chicken McNuggets≈ 234 kcal / 100 g McDonald's Fries≈ 320 kcal / 100 g McDonald's Cheeseburger≈ 259 kcal / 100 g McRoyal≈ 214 kcal / 100 g McDonald's Crispy Chicken≈ 249 kcal / 100 g McFlurry Oreo≈ 161 kcal / 100 g Quarter Pounder≈ 265 kcal / 100 g McDonald's Double Cheeseburger≈ 267 kcal / 100 g Double Big Mac≈ 236 kcal / 100 g McDonald's Onion Rings≈ 355 kcal / 100 g McDonald's Sundae≈ 169 kcal / 100 g McDonald's Hamburger≈ 251 kcal / 100 g Whopper≈ 237 kcal / 100 g Double Whopper≈ 253 kcal / 100 g Whopper Jr.≈ 225 kcal / 100 g Chicken Royale≈ 262 kcal / 100 g King Chicken≈ 254 kcal / 100 g Big King≈ 239 kcal / 100 g King Nuggets≈ 211 kcal / 100 g BK Fries≈ 308 kcal / 100 g BK Onion Rings≈ 287 kcal / 100 g BK Chicken Fries≈ 262 kcal / 100 g Zinger Burger≈ 235 kcal / 100 g KFC Hot Wings≈ 270 kcal / 100 g KFC Original Recipe Chicken≈ 221 kcal / 100 g KFC Popcorn Chicken≈ 281 kcal / 100 g KFC Twister≈ 228 kcal / 100 g KFC Fries≈ 290 kcal / 100 g KFC Fillet Burger≈ 228 kcal / 100 g KFC Nuggets≈ 238 kcal / 100 g KFC Chicken Drumstick≈ 197 kcal / 100 g KFC Boxmaster≈ 229 kcal / 100 g Popeyes Chicken Sandwich≈ 268 kcal / 100 g Popeyes Spicy Chicken Sandwich≈ 265 kcal / 100 g Popeyes Chicken≈ 216 kcal / 100 g Popeyes Chicken Tenders≈ 248 kcal / 100 g Popeyes Cajun Fries≈ 292 kcal / 100 g Popeyes Nuggets≈ 247 kcal / 100 g Popeyes Chicken Wrap≈ 226 kcal / 100 g Popeyes Wings≈ 257 kcal / 100 g Popeyes Biscuit≈ 395 kcal / 100 g Popeyes Popcorn Chicken≈ 281 kcal / 100 g

Iskender vs Adana Kebabcalorie comparison Lahmacun vs Pidecalorie comparison Kunefe vs Baklavacalorie comparison Lentil Soup vs Ezogelin Soupcalorie comparison Sutlac vs Kazandibicalorie comparison Doner vs Durumcalorie comparison Doner vs Lahmacuncalorie comparison Doner vs Iskendercalorie comparison Baklava vs Kadayifcalorie comparison Simit vs Pogacacalorie comparison Menemen vs Eggs with Sucukcalorie comparison Borek vs Gozlemecalorie comparison Rice Pilaf vs Bulgur Pilafcalorie comparison Chicken Shish vs Adana Kebabcalorie comparison Karniyarik vs Imam Bayildicalorie comparison White Beans vs Chickpea Stewcalorie comparison Kisir vs Hummuscalorie comparison Su Borek vs Sigara Borekcalorie comparison Stuffed Grape Leaves vs Stuffed Pepperscalorie comparison Tarhana Soup vs Yayla Soupcalorie comparison Chicken Shish vs Cop Siscalorie comparison Kunefe vs Katmercalorie comparison Lokma vs Tulumbacalorie comparison Ice Cream vs Sutlaccalorie comparison Manti vs Eristecalorie comparison Lamb Tandir vs Lamb Shankcalorie comparison Piyaz vs Shepherds Saladcalorie comparison Boza vs Salepcalorie comparison Beyti vs Adana Kebabcalorie comparison Fish Sandwich vs Wet Burgercalorie comparison Gozleme vs Bazlamacalorie comparison Revani vs Sekerparecalorie comparison Asure vs Gullaccalorie comparison Cig Borek vs Icli Koftecalorie comparison Kokorec vs Stuffed Musselscalorie comparison Tantuni vs Chicken Wrapcalorie comparison Kisir vs Piyazcalorie comparison Braised Spinach vs Green Beanscalorie comparison Urfa Kebab vs Adana Kebabcalorie comparison Hummus vs Baba Ganoushcalorie comparison Kabsa vs Maklubacalorie comparison Iskender vs Beyticalorie comparison Kunefe vs Kazandibicalorie comparison Chicken Shish vs Lamb Shishcalorie comparison Baklava vs Rice Puddingcalorie comparison Tabbouleh vs Kisircalorie comparison