How Many Calories in BK Chicken Fries?
A 110 serving of BK Chicken Fries has about 288 kcal. They are fry-shaped, crispy breaded chicken strips served as a snack or side. Values are approximate and change with portion size.
BK Chicken Fries nutrition facts
| Nutrient | 100 g | 1 serving (110 g) |
|---|---|---|
| Calories | 262 kcal | 288 kcal |
| Carbs | 18.2 g | 20 g |
| Protein | 14.5 g | 16 g |
| Fat | 14.5 g | 16 g |
| Fiber | 1.5 g | 1.7 g |
Values are approximate, based on average recipes; they vary with ingredients, portion size and cooking method.
Activity equivalent
The energy in one serving of BK Chicken Fries (110 g, 288 kcal) is roughly equivalent to:
Based on a 70 kg reference; it varies from person to person. See activity calories →
For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.
BK Chicken Fries are fry-shaped, crispy breaded chicken strips sold as a snack or side. The long, thin format makes them easy to eat by hand, and the calorie total depends on how many pieces come in the box.
Per 100 g they run about 262 kcal, with roughly 14.5 g protein, 18.2 g carbohydrate, 14.5 g fat and 1.5 g fiber. A single 110 serving works out to about 288 kcal, 16 g protein, 20 g carbs and 16 g fat.
Calories in BK Chicken Fries
A standard 110 serving of BK Chicken Fries is about 288 kcal. The breaded coating adds carbohydrate and fat on top of the chicken, so the calorie total sits higher than plain chicken of the same weight. If your box has more or fewer pieces, scale the figure to match the portion you actually eat.
Protein and macros
One 110 serving provides roughly 16 g protein, 20 g carbohydrate and 16 g fat. Per 100 g that is about 14.5 g protein, 18.2 g carbohydrate and 14.5 g fat, so a fair share of the calories comes from the coating and frying rather than the chicken alone.
Frequently asked questions
How many calories are in BK Chicken Fries?
A 110 serving is about 288 kcal. The exact number depends on how many pieces are in your box, so measure or count the portion you eat.
How much protein do BK Chicken Fries have?
A 110 serving has roughly 16 g protein, along with about 20 g carbs and 16 g fat. Per 100 g that is around 14.5 g protein.
How many carbs are in BK Chicken Fries?
A 110 serving has about 20 g carbohydrate, with roughly 16 g fat alongside it. Per 100 g that works out to around 18.2 g carbs.
How much of a daily calorie intake does BK Chicken Fries provide?
One serving of BK Chicken Fries (110 g) has about 288 kcal — roughly 14% of an average 2,000-calorie daily intake.
What is the macronutrient breakdown of BK Chicken Fries?
In 100 g of BK Chicken Fries, the energy split is roughly 28% carbs, 22% protein and 50% fat.
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