Burger King Menu Calories
The calories in Burger King menu items vary with patty size, sauce, bun and portion. Below, popular items are ranked from lowest to highest by calories per serving. Values are approximate; thinking of a menu together with its fries and drink makes the total clearer.
| # | Product | Portion | Calories |
|---|---|---|---|
| 1 | BK Onion Rings | 8 pieces · 91 g | 261 kcal |
| 2 | BK Chicken Fries | 1 serving · 110 g | 288 kcal |
| 3 | King Nuggets | 9 pieces · 145 g | 306 kcal |
| 4 | Whopper Jr. | 1 piece · 145 g | 326 kcal |
| 5 | BK Fries | Medium · 110 g | 339 kcal |
| 6 | King Chicken | 1 piece · 185 g | 470 kcal |
| 7 | Big King | 1 piece · 230 g | 549 kcal |
| 8 | Chicken Royale | 1 piece · 220 g | 577 kcal |
| 9 | Whopper | 1 piece · 270 g | 641 kcal |
| 10 | Double Whopper | 1 piece · 354 g | 896 kcal |
Figures are approximate and vary by product, region, campaign and portion. Ranking is by calories per serving.
For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.
Frequently asked questions
Which Burger King item has the fewest calories?
BK Onion Rings — 8 pieces (91 g) is about 261 kcal, the lowest on the list.
Which Burger King item has the most calories?
Double Whopper — 1 piece (354 g) is about 896 kcal, the highest on the list.
Are these values exact?
The values are approximate and vary by product, region, campaign and portion. Check the brand's current nutrition table for exact figures.