Burger King Menu Calories

Calories per serving at Burger King range from 261 kcal (BK Onion Rings) to 896 kcal (Double Whopper); all 10 items are in the table below. Below, popular items are ranked from lowest to highest by calories per serving. Values are approximate; thinking of a menu together with its fries and drink makes the total clearer.

Last updated: August 19, 2026 · 10 items · calories per serving

#ProductPortionCalories
1BK Onion Rings8 pieces · 91 g261 kcalProt 4 · Carb 32 · Fat 13 g
2BK Chicken Fries1 serving · 110 g288 kcalProt 16 · Carb 20 · Fat 16 g
3King Nuggets9 pieces · 145 g306 kcalProt 22 · Carb 14.1 · Fat 18 g
4Whopper Jr.1 piece · 145 g326 kcalProt 14.1 · Carb 27 · Fat 18 g
5BK FriesMedium · 110 g339 kcalProt 4 · Carb 47 · Fat 15 g
6King Chicken1 piece · 185 g470 kcalProt 19.1 · Carb 40 · Fat 26.1 g
7Big King1 piece · 230 g549 kcalProt 29.9 · Carb 32.9 · Fat 32.9 g
8Chicken Royale1 piece · 220 g577 kcalProt 22 · Carb 48 · Fat 33 g
9Whopper1 piece · 270 g641 kcalProt 28.1 · Carb 48.9 · Fat 37 g
10Double Whopper1 piece · 354 g896 kcalProt 48.1 · Carb 49.9 · Fat 55.9 g

Figures are approximate and vary by product, region, campaign and portion. Ranking is by calories per serving.

For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.

FAQ

Frequently asked questions

Which Burger King item has the fewest calories?

BK Onion Rings — 8 pieces (91 g) is about 261 kcal, the lowest on the list.

Which Burger King item has the most calories?

Double Whopper — 1 piece (354 g) is about 896 kcal, the highest on the list.

Are these values exact?

The values are approximate and vary by product, region, campaign and portion. Check the brand's current nutrition table for exact figures.

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