Burger King Menu Calories

The calories in Burger King menu items vary with patty size, sauce, bun and portion. Below, popular items are ranked from lowest to highest by calories per serving. Values are approximate; thinking of a menu together with its fries and drink makes the total clearer.

Last updated: July 18, 2026 · 10 items · calories per serving

#ProductPortionCalories
1BK Onion Rings8 pieces · 91 g261 kcal
2BK Chicken Fries1 serving · 110 g288 kcal
3King Nuggets9 pieces · 145 g306 kcal
4Whopper Jr.1 piece · 145 g326 kcal
5BK FriesMedium · 110 g339 kcal
6King Chicken1 piece · 185 g470 kcal
7Big King1 piece · 230 g549 kcal
8Chicken Royale1 piece · 220 g577 kcal
9Whopper1 piece · 270 g641 kcal
10Double Whopper1 piece · 354 g896 kcal

Figures are approximate and vary by product, region, campaign and portion. Ranking is by calories per serving.

For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.

FAQ

Frequently asked questions

Which Burger King item has the fewest calories?

BK Onion Rings — 8 pieces (91 g) is about 261 kcal, the lowest on the list.

Which Burger King item has the most calories?

Double Whopper — 1 piece (354 g) is about 896 kcal, the highest on the list.

Are these values exact?

The values are approximate and vary by product, region, campaign and portion. Check the brand's current nutrition table for exact figures.

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