McDonald's Menu Calories

The calories in McDonald's menu items vary with patty size, sauce, bun and portion. Below, popular items are ranked from lowest to highest by calories per serving. Thinking of a menu together with its fries and drink makes the total clearer.

Last updated: July 18, 2026 · 14 items · calories per serving

#ProductPortionCalories
1Chicken McNuggets6 pieces · 94 g220 kcal
2McDonald's Sundae1 serving · 153 g259 kcal
3McFlurry Oreo1 serving · 168 g271 kcal
4McDonald's Cheeseburger1 piece · 111 g287 kcal
5McDonald's FriesMedium · 97 g310 kcal
6McChicken1 piece · 170 g360 kcal
7McDonald's Crispy Chicken1 piece · 152 g378 kcal
8McDonald's Onion Rings10 pieces · 108 g383 kcal
9McDonald's Hamburger1 piece · 156 g391 kcal
10McDonald's Double Cheeseburger1 piece · 158 g422 kcal
11Big Mac1 piece · 218 g494 kcal
12McRoyal1 piece · 238 g509 kcal
13Quarter Pounder1 piece · 203 g538 kcal
14Double Big Mac1 piece · 285 g673 kcal

Figures are approximate and vary by product, region, campaign and portion. Ranking is by calories per serving.

For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.

FAQ

Frequently asked questions

Which McDonald's item has the fewest calories?

Chicken McNuggets — 6 pieces (94 g) is about 220 kcal, the lowest on the list.

Which McDonald's item has the most calories?

Double Big Mac — 1 piece (285 g) is about 673 kcal, the highest on the list.

Are these values exact?

The values are approximate and vary by product, region, campaign and portion. Check the brand's current nutrition table for exact figures.

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