How Many Calories in Turkish Coffee?
One cup (60 ml) of Turkish Coffee averages about 12 calories, or 20 kcal per 100 ml. That figure reflects a typical recipe brewed with sugar; taken plain, it drops to roughly 5 kcal per cup.
Turkish Coffee nutrition facts
| Nutrient | 100 ml | 1 cup (60 ml) |
|---|---|---|
| Calories | 20 kcal | 12 kcal |
| Carbs | 4 g | 2.4 g |
| Protein | 0.1 g | 0.1 g |
| Fat | 0.5 g | 0.3 g |
| Fiber | 0 g | 0 g |
Calories by portion
| Portion | Amount | Calories |
|---|---|---|
| 1 cup | 60 ml | 12 kcal |
| 1 large cup | 90 ml | 18 kcal |
Values are approximate, based on average recipes; they vary with ingredients, portion size and cooking method.
Activity equivalent
The energy in one serving of Turkish Coffee (60 ml, 12 kcal) is roughly equivalent to:
Based on a 70 kg reference; it varies from person to person. See activity calories →
For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.
Turkish Coffee is made by simmering finely ground coffee in a cezve with water and, if you like, sugar. With its foam on top and grounds at the bottom, it is a drink all its own. The only thing that really moves its calorie count is the sugar added during brewing, because the coffee bean itself releases almost no energy into the water. The small cup helps, too: the portion is limited from the start.
The numbers here are based on an average cup brewed with sugar. Per 100 ml there are 4 g of carbohydrate, while protein (0.1 g) and fat (0.5 g) stay negligible. In other words, the macro profile of Turkish Coffee is almost entirely sugar. It earns its place in the day as a small but pleasant break; the real tally begins with whatever is served alongside the cup.
How Much Difference Is There Between Plain, Medium, and Sweet Turkish Coffee?
A plain cup comes in around 5 kcal, which is all the coffee itself contributes. A medium-sweet cup climbs to roughly 15-20 kcal, and a fully sweetened one to about 25-30 kcal. That gap looks tiny in a single cup, but for someone drinking three or four cups a day it adds up to a noticeable distance over the week. If your palate is used to sugar, an in-between step works well: going from full sugar to medium, then from medium to just a little, makes the switch easier.
How Many Calories Are in Milky Turkish Coffee?
Brewed with milk in place of some of the water, milky Turkish Coffee adds roughly 10-20 kcal per cup, depending on how much milk you use and how fatty it is. Cup size counts too: a large cup (90 ml) brewed with sugar runs about 18 calories. In short, the bigger the cup and the more you add, the higher the total; but even the most loaded combination stays well below most hot drinks.
Can You Drink Turkish Coffee on a Diet?
Easily. Thanks to its small serving, Turkish Coffee is one of those drinks that won't strain your daily balance when enjoyed in moderation. The key is your sugar choice: getting used to plain or lightly sweetened coffee pays off once the cup count rises. And don't forget the traditional treat that comes with it; a single piece of Turkish delight on the side adds about 35-40 kcal, and a small chocolate makes a similar contribution. More often than not, it's the companion rather than the coffee that inflates the tally.
Frequently asked questions
How much caffeine is in Turkish Coffee?
A cup holds roughly 50-60 mg of caffeine. Small as the volume is, it is brewed with its grounds, so it stays concentrated; its punch is close to espresso.
Which has fewer calories, Turkish Coffee or filter coffee?
Taken plain, both are near zero and the difference between them is trivial. What sets the calories is not the type of coffee but the sugar, milk, and syrup you add.
Do the grounds at the bottom of the cup count toward the calories?
No. The grounds are meant to settle at the bottom, not to be drunk. As long as you don't drink them, they don't enter the calorie count.
How much of a daily calorie intake does Turkish Coffee provide?
One serving of Turkish Coffee (60 ml) has about 12 kcal — roughly 1% of an average 2,000-calorie daily intake.
What is the macronutrient breakdown of Turkish Coffee?
In 100 ml of Turkish Coffee, the energy split is roughly 76% carbs, 2% protein and 22% fat.
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