How Many Calories in Dugun Corbasi (Wedding Soup)?
A one-bowl serving (250 g) of Dugun Corbasi (Wedding Soup) is roughly 225 calories. There are 90 kcal in 100 grams; the sizzling butter drizzled on top and the thickness of the tempering can nudge that figure up or down.
Dugun Corbasi (Wedding Soup) nutrition facts
| Nutrient | 100 g | 1 bowl (250 g) |
|---|---|---|
| Calories | 90 kcal | 225 kcal |
| Carbs | 6 g | 15 g |
| Protein | 5.5 g | 13.8 g |
| Fat | 5 g | 12.5 g |
| Fiber | 0.5 g | 1.3 g |
Calories by portion
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 250 g | 225 kcal |
| 1 small bowl | 200 g | 180 kcal |
Values are approximate, based on average recipes; they vary with ingredients, portion size and cooking method.
Activity equivalent
The energy in one serving of Dugun Corbasi (Wedding Soup) (250 g, 225 kcal) is roughly equivalent to:
Based on a 70 kg reference; it varies from person to person. See activity calories →
For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.
Dugun Corbasi (Wedding Soup) is a time-honored Anatolian soup built on a meat-broth base, named for the traditional wedding tables where it was served. Its body and signature tangy note come from a tempering of yogurt, egg and flour, while the butter sizzled over it just before serving, along with red pepper flakes, is the flourish that shapes both its aroma and its calories. The factors that most affect its calorie count are the amount of yogurt in the tempering, the fattiness of the meat used, and above all the amount of butter poured on top.
On the macro side, Dugun Corbasi (Wedding Soup) is a balanced and relatively light dish: 100 grams carries 90 kcal of energy, 5.5 g of protein, 6 g of carbohydrate, 5 g of fat and 0.5 g of fiber. Part of the fat comes from the tempering and part from the butter on top, while the carbohydrate comes from the flour in the tempering and any added vermicelli. A typical one-bowl serving (250 g) thus lands around 225 kcal, standing out as a measured choice among soups when no bread is added alongside.
How Many Calories Are in a Small Bowl of Dugun Corbasi (Wedding Soup)?
A small bowl (200 g) of the soup is roughly 180 calories, while a standard bowl (250 g) climbs to 225 kcal. The gap comes mostly from portion volume, since the soup's density is relatively steady. Extra butter added to the bowl or a piece of bread eaten alongside can push these values up quickly, so what really decides the total is how much goes into the bowl and what gets added on top.
What Determines the Calories in Dugun Corbasi (Wedding Soup)?
The biggest factor is the hot butter drizzled over it; a generous pour noticeably lifts the very same soup. The second factor is the ratio of yogurt and egg in the tempering, and the third is the fattiness of the meat used. On average 100 grams shows 5 g of fat and 90 kcal; still, a bowl made at home with plenty of butter can be more caloric than a measured serving at a restaurant. For a lighter version, cutting back the butter and using a lean broth is the most practical route.
Can You Have Dugun Corbasi (Wedding Soup) on a Diet?
Easily. Thanks to its meat-broth base and yogurt tempering, a bowl (250 g) of Dugun Corbasi (Wedding Soup) offers a moderate start to a meal at around 225 kcal, and the 5.5 g of protein per 100 grams helps with satiety. A bowl before the main course can help steady the appetite. To keep things balanced, all it takes is going light on the butter on top and enjoying the portion on its own rather than with bread.
Frequently asked questions
Can you have Dugun Corbasi (Wedding Soup) on a diet?
Yes; since one bowl (250 g) is around 225 kcal, it fits easily into a diet plan. If you go easy on the butter on top and skip the bread alongside, it becomes a filling, measured option. This is for informational purposes only and is not medical advice.
How many grams is one bowl of Dugun Corbasi (Wedding Soup)?
A standard bowl is around 250 g and holds 225 kcal, while a small bowl is about 200 g and 180 kcal. The size of the bowl and how full it is can change this weight.
What's a lighter alternative to Dugun Corbasi (Wedding Soup)?
A plain meat-broth soup or a yogurt-based yayla soup often delivers a similar texture with less fat. If you're going to have Dugun Corbasi (Wedding Soup), keeping the butter on top measured is the easiest way to preserve the 90 kcal per 100 grams as it is.
How much of a daily calorie intake does Dugun Corbasi (Wedding Soup) provide?
One serving of Dugun Corbasi (Wedding Soup) (250 g) has about 225 kcal — roughly 11% of an average 2,000-calorie daily intake.
What is the macronutrient breakdown of Dugun Corbasi (Wedding Soup)?
In 100 g of Dugun Corbasi (Wedding Soup), the energy split is roughly 26% carbs, 24% protein and 50% fat.