How Many Calories in Popeyes Biscuit?
A single Popeyes Biscuit (1 piece) weighs about 60 g and provides approximately 237 kcal, which works out to 395 kcal per 100 g. Because it is a small, buttery side, the fat share is noticeable relative to its size. The exact figures shift with how large the biscuit is baked and how much butter it carries.
Popeyes Biscuit nutrition facts
| Nutrient | 100 g | 1 piece (60 g) |
|---|---|---|
| Calories | 395 kcal | 237 kcal |
| Carbs | 43.3 g | 26 g |
| Protein | 6.7 g | 4 g |
| Fat | 21.7 g | 13 g |
| Fiber | 1 g | 0.6 g |
Values are approximate, based on average recipes; they vary with ingredients, portion size and cooking method.
Activity equivalent
The energy in one serving of Popeyes Biscuit (60 g, 237 kcal) is roughly equivalent to:
Based on a 70 kg reference; it varies from person to person. See activity calories →
For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.
The Popeyes Biscuit is a soft, buttery American-style biscuit served as a side: a warm, flaky quick-bread roll with a tender crumb and a rich, golden crust. Because it is built around flour and a generous amount of butter or shortening, most of its energy sits in carbohydrates and fat. A single biscuit (1 piece) weighs about 60 g and comes to roughly 237 kcal.
Per 100 g, the biscuit runs about 395 kcal, with 43.3 g of carbohydrates and 21.7 g of fat doing most of the work, while protein trails at 6.7 g and fiber sits near 1 g. Think of it as a small, indulgent side rather than a filling course; the numbers here are approximate and vary with the size of the biscuit and how it is baked.
What Drives the Calories in a Popeyes Biscuit?
A Popeyes Biscuit is a small quick-bread side, so almost all of its energy comes from flour and the butter or shortening worked into the dough. One biscuit (1 piece) is around 60 g and lands at roughly 237 kcal, with about 13 g of fat and 26 g of carbohydrates.
The two levers that move the number most are the size of the biscuit and how rich the dough is. A larger or more heavily buttered biscuit pushes the total up, while a smaller one stays lower. Protein is modest at about 4 g per biscuit, since this is a bread-forward item rather than a protein source.
Popeyes Biscuit Values per 100 Grams
Looking at a fixed 100 g makes it easier to compare the biscuit with other sides. At that weight it comes to approximately 395 kcal, with 43.3 g of carbohydrates, 21.7 g of fat, 6.7 g of protein, and 1 g of fiber.
The carbohydrate and fat shares lead the profile, which is typical for a buttery baked good. These are approximate figures; the real values depend on the recipe and the exact portion you are served.
Frequently asked questions
How many calories are in one Popeyes Biscuit?
One biscuit (1 piece) is about 60 g and provides roughly 237 kcal. The figure is approximate and shifts with the size of the biscuit and how much butter is used.
How much fat does a Popeyes Biscuit have?
A single biscuit carries around 13 g of fat, or about 21.7 g per 100 g. Most of that comes from the butter or shortening baked into the dough, which also gives the biscuit its soft, flaky texture.
How many carbs and how much protein are in a Popeyes Biscuit?
One biscuit has approximately 26 g of carbohydrates and about 4 g of protein. As a flour-based side, it leans toward carbohydrates, and the protein amount stays low.
How much of a daily calorie intake does Popeyes Biscuit provide?
One serving of Popeyes Biscuit (60 g) has about 237 kcal — roughly 12% of an average 2,000-calorie daily intake.
What is the macronutrient breakdown of Popeyes Biscuit?
In 100 g of Popeyes Biscuit, the energy split is roughly 44% carbs, 7% protein and 49% fat.
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