How Many Calories in Paca Corbasi (Trotter Soup)?
One bowl (250 g) of Paca Corbasi (Trotter Soup) is roughly 250 calories. There are 100 kcal in 100 grams; garlic, vinegar and lemon barely change that figure, while the fat content is what really drives it.
Paca Corbasi (Trotter Soup) nutrition facts
| Nutrient | 100 g | 1 bowl (250 g) |
|---|---|---|
| Calories | 100 kcal | 250 kcal |
| Carbs | 2 g | 5 g |
| Protein | 7 g | 17.5 g |
| Fat | 7 g | 17.5 g |
| Fiber | 0 g | 0 g |
Calories by portion
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 250 g | 250 kcal |
| 1 small bowl | 200 g | 200 kcal |
Values are approximate, based on average recipes; they vary with ingredients, portion size and cooking method.
Activity equivalent
The energy in one serving of Paca Corbasi (Trotter Soup) (250 g, 250 kcal) is roughly equivalent to:
Based on a 70 kg reference; it varies from person to person. See activity calories →
For informational purposes only — not medical advice. If you have symptoms or a medical condition, consult a doctor.
Paca Corbasi (Trotter Soup) is a traditional soup made by simmering lamb or beef trotters over low heat for hours, then blending the strained, gelatin-rich broth with garlic, vinegar and lemon. It is often eaten in the early morning or after a late night, offering a rich, filling hot meal with its thick body and deep aroma. The first thing that sets its calorie count is the fat content of the trotters and the amount of gelatin released into the broth.
On the macro side, Paca Corbasi (Trotter Soup) has a balanced profile: 100 grams carries 7 g of protein, 7 g of fat, 2 g of carbohydrate and 0 g of fiber, at 100 kcal. Low in carbs and meaningful in protein, this soup provides 250 calories and 17.5 g of protein when served as a single bowl (250 g).
How Many Calories Are in a Small Bowl of Paca Corbasi (Trotter Soup)?
A small bowl (200 g) of the soup is roughly 200 calories, while a full bowl (250 g) climbs to 250 kcal. The difference comes entirely from portion size, since the value per 100 grams (100 kcal) stays fixed. Adding bread on the side raises the total noticeably, whereas drinking it plain leaves the soup at its lightest.
What Is the Macro Breakdown of Paca Corbasi (Trotter Soup)?
Trotter soup is a soup where protein and fat are balanced and carbohydrate stays very low. Per 100 grams it has 7 g of protein and 7 g of fat, while carbohydrate is only 2 g and fiber (0 g) is practically negligible. This profile makes a single bowl (250 g) a meaningful meal with 17.5 g of protein, and the gelatin content gives the soup its characteristic thick body.
Can You Drink Paca Corbasi (Trotter Soup) on a Diet?
Absolutely. One bowl (250 g) of trotter soup delivers 250 calories and 17.5 g of protein, and because it is low in carbs it makes a balanced meal on its own. If you want to keep calories in check, cutting back on the bread or going for a small bowl (200 g, 200 kcal) is the most practical route. Drinking it with vinegar and lemon does not add to its calories.
Frequently asked questions
Is Paca Corbasi (Trotter Soup) high in protein?
One bowl (250 g) of trotter soup provides around 17.5 g of protein. Being low in carbohydrate makes it a protein-forward, filling hot meal.
Can you drink trotter soup while losing weight?
You can; one bowl (250 g) is roughly 250 calories and low in carbs. If you want to trim calories, a small bowl (200 g, 200 kcal) with little bread keeps things balanced. This is for informational purposes only and is not medical advice.
How many calories does adding bread to the soup add?
The soup itself is 250 calories in a bowl (250 g); bread is added on top of that figure. Since a slice of bread brings around 70-90 kcal, drinking it plain leaves the soup as the lightest option.
How much of a daily calorie intake does Paca Corbasi (Trotter Soup) provide?
One serving of Paca Corbasi (Trotter Soup) (250 g) has about 250 kcal — roughly 13% of an average 2,000-calorie daily intake.
What is the macronutrient breakdown of Paca Corbasi (Trotter Soup)?
In 100 g of Paca Corbasi (Trotter Soup), the energy split is roughly 8% carbs, 28% protein and 64% fat.
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